"Being in harmony with yourself" is a very important topic for me and it has accompanied me in my everyday life as an artist for a long time. I think it is a very important basis for living respectfully and happily with each other on this earth. Only those who are in harmony with themselves can also be in harmony with others.
How can we achieve this harmony in our lives?
There is a wonderful quote from Oscar Wilde that sums it up beautifully:
"Be yourself, there is already everyone else."
Being able to accept and acknowledge yourself for who you are is a first step. It means staying true to yourself and not trying to be someone else, for example to please other people or to belong to a group. We can be a little self-confident here and cultivate a sense of self-worth, I think. Our uniqueness is a gift that we can accept and use.
It is also important that we are in harmony with our thoughts and feelings . Here we will sometimes get to know ourselves in a completely new way. When we are actually aware of what we are thinking and feeling, we are also able to express our thoughts and feelings instead of repressing or suppressing them.
There are many different ways to be in harmony with yourself. What works best for you depends on your individual needs and preferences. Do you know what makes you happy and what supports you to achieve your goals and dreams?
And what can that look like in concrete terms? Here are a few tips:
- You are uniquely great! Accept and love yourself as you are.
- listen to yourself What thoughts and feelings do you find? Try to share and express them.
- Always take time for yourself and spend time with people who support you and whom you appreciate.
- "Thank you life!" Try to find a few things to be grateful for each day. This gives you a positive perspective in the here and now.
- Please be nice and kind to yourself! Accept your weaknesses and mistakes.
Being in harmony with yourself can help you feel internally balanced and content and that you live your life full of joy and life energy. Let yourself be guided by your inner strength and your self-confidence and cultivate your connection to yourself, but also to nature and your environment.
There is always a wonderful atmosphere in my studio, because here it is easy for me to establish this connection to myself, to be in harmony with myself. In fact, she's already here. I just have to nurture and allow them.
I would like to support you with my pictures on your life journey in harmony with yourself and in this sense I create the works of art as possible visual anchors and powerful companions for you.
Greetings from the Free Spirit Art Studio
Your Ulli